Nothing much really for the past weeks... just slack at home watch dvds and dramas... think i caught 11 dvds within 2 days and complete the korean drama "My Girl" within 2 days too... it was totally a couch potato gary... but there's still running b cos of the marathon in dec...

had been running a lot recently... did a 14km on wed n 21km on sat... n now my body is aching... last time my body will recover within a day or 2... but now it seems as thou it can't recover... why? is it when you're getting old... the body takes a longer time for the muscles to relax? actually... i found out that both my thighs and calves are bigger... it seems fat to me cos during running... a much slimmer tone of muscles will help me to run faster... nowadays... i'm not as fast as last time... :*( the signs of aging i guess...

I have decided to cancel my nepal trip due to only 2 person wanting to go... one which is me... cos i feel it will be bored only if 2 persons go for the trek... maybe in future i will go for it... maybe... but i'm looking forward to renjarni this coming thurs... hope it will be a good trip... :)